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7 Layer Dip Bowls |

It’s the most wonderful time of the year!  Family, friends and food… that’s what December is all about for me.  If I am being completely honest, the food may be my favorite part.  I love creating yummy, easy dishes for holiday get-togethers that my loved ones can enjoy!  I have been a long-time fan of 7 layer dip, and have made a few different versions over the years.  

A couple weeks ago, I was thinking… what if I could pack all of the goodness of 7 layer dip into a tortilla, and make it into a 7 layer dip bowl?  That would be amazing! 

7 Layer Dip Cups |

Turns out, I was right!  These are amazing! here is how I did it.

7 Layer Dip Bowls

I took a 6″ flour tortilla, spooned in a tablespoon of Rosarita refried beans, followed by a tablespoon of ground beef cooked with Hunts petite diced tomatoes, followed by a heaping spoonful of RO*TEL diced tomatoes and green chilies.  I then sprinkled on some sliced black olives, topped it with shredded cheese, folded the tortilla on top, and secured I with toothpicks. I baked the 7 layer dip bowls for 12 minutes, and out came a bowl of amazingness!  

These bowls are a wonderful combination of creaminess, saltiness, and a touch of spicy. If you want to impress your party-goers this holiday season, without a whole lot of effort, this is the way to go! 

7 Layer Dip Cups with Tortillas |

In order to save precious time (and money), without sacrificing flavor, I subbed in some ConAgra canned ingredients.  I used Hunt’s diced tomatoes, RO*TEL diced tomatoes and green chilies, and Rosarita refried beans.  

7 Layer Dip Cups Easy |

To stay within my holiday budget, I bought all of my ingredients for this 7 layer dip bowls at Walmart.  They have everything I need, in one place, which makes my holiday shopping easy!

RO*TEL at Walmart |

7 Layer Dip Cups

Prep Time: 20 minutes

Cook Time: 15 minutes

Total Time: 35 minutes

Yield: 12 servings

Serving Size: 1 cup

7 Layer Dip Cups


  • 1 pound ground beef
  • 14.5 oz can Hunts petite diced tomatoes
  • 12 flour tortillas (6" in diameter)
  • 16 oz Rosarita traditional refried beans
  • 8 oz RO*TEL diced tomatoes & green chilies
  • 1 cup diced black olives
  • 2 cups shredded cheese
  • Sour Cream
  • Sliced Avocados
  • Salsa


  1. Preheat oven to 425 degrees. Spray 12 muffin tins with olive oil or non-stick spray.
  2. Brown ground beef with Hunts petite diced tomatoes, until cooked through.
  3. Tuck flour tortillas into muffin tins. Spoon in a tablespoon each of beans, cooked ground beef, and RO*TEL. Sprinkle in a few diced black olives, then top with shredded cheese. Fold tortilla onto the top, and secure with 2 or 3 toothpicks.
  4. Bake in preheated oven for 12 - 15 minutes, or until tortilla is starting to brown.
  5. Top with a dollop of sour cream and a slice of fresh avocado.

7 Layer Dip Bowls |

Like this recipe?  Find more holiday recipes on Yes You Can Recipes!

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Do you love 7 layer dip?  What is your favorite Holiday recipe?

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10 Responses to 7 Layer Dip Bowls

  1. Ohmydish says:

    Hi ! We put up a list of the TOP 100 best Christmas recipes for 2015. Your recipe was also included on this list. Go check it out at: Greetings, Veronique and Marco from

  2. 7 Layer dip isn’t common over here, and this is a fun way to present it! I think I may try them at the net get-together with the inlaws for something new.

  3. Samantha says:

    Not even going to lie, these look AMAZING! I am seriously putting these down as a delicious appetizer to enjoy this holiday season! Thanks for sharing! #client

  4. YUM. These look awesome. Definitely never seen a 7 layer dip recipe as creative as this before!

  5. Jill says:

    This is amazing! I cannot wait to make this!

  6. Teresa says:

    Awesome! They look delicious! What a great idea for a Christmas party. Thanks for sharing

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