Want to start the new year off right? Here are some essentials for healthy living to get you started.
Whether you’ve made a resolution to live healthier this year, or you just want some easy tips on how to live healthier, I have some ideas for you. Here are some of my favorite essentials for healthy living.
Staying hydrated is essential to healthy living – and it’s so simple. If you aren’t sure where to start, start here. Invest in a good water bottle like this one that has time markers to help keep you on track throughout the day.
Best of all, this is reusable, so you aren’t harming the environment with plastic, one-time-use bottles.
Setting healthy, smart goals will give you the ability to focus on what truly matters. A goal planner like this one is a great way to keep your goals front and center and check in with them often.
Eating healthy is crucial to living a healthier lifestyle. If you’re a newbie to eating healthier, Sunbasket is a great way to try out and learn how to cook healthy, organic recipes. You can get $35 Off with this link.
Shoes off Sign
One way to make your home a healthy haven for you and your family is to ask friends and family to remove their shoes upon entering your home. Choose a pretty sign like this one to hang in your entry way as a friendly reminder.
It’s so important to clean the air in your home with an air purifier. This one has great reviews.
Between a good air purifier and natural cleaning products the air quality in your home will be so much healthier and can reduce the symptoms of allergies and asthma, too!
Essential Oil Diffuser
Diffusing essential oils can naturally fragrance your home. You can also reap the benefits of aromatherapy, creating an uplifting or calming environment in your home.
I’ve tried a lot of essential oil diffusers and my favorite is by doTERRA. Grab yours here.
Chemical free cleaning isn’t difficult when you use either my natural cleaning recipes or a steamer like this one. Steaming surfaces gets rid of germs, dirt and grime quickly and easily.
I love learning how to create things from scratch, so I know what ingredients go into everything from homemade face scrubs to clean eating recipes. I enjoy sharing my favorite recipes with other families so they can have a healthier home, too!