Keto Chicken Lettuce Wraps

These keto chicken lettuce wraps are made with rotisserie chicken, so it takes less than 10 minutes to make. Each serving has 6 net carbs.

Finding easy and delicious keto lunch ideas can be hard, when you’re trying not to eat fast food, especially if you work outside the home.

I recently discovered these keto chicken lettuce wraps and they are unbelievably easy to put together, inexpensive, and really tasty. They are also keto-friendly, coming in at only 6 net carbs per serving.

The secret to keeping these low carb lettuce wraps keto-friendly is to use a low carb teriyaki sauce. I really love Primal Kitchen Teriyaki Sauce. It’s soy-free and organic and has a great flavor. It also comes in at only 3 carbs per tablespoon, which is pretty impressive for a sweet sauce. Plus, once you have a bottle on hand, this teriyaki sauce also pairs really well with a ribeye, drizzled on top of roasted vegetables, or a bun-less Hawaiian burger.

Keto Chicken Lettuce Wraps

For this recipe, you’ll need:

• 1 Rotisserie chicken
• 1 cup cashews
• 3 tablespoons Primal Kitchen Teriyaki Sauce or other low carb teriyaki sauce
• Romaine lettuce leaves

Start by removing the skin from the rotisserie chicken, then shred the chicken.

Break apart each lettuce leaf and lay it on a flat surface.

Fill each lettuce wrap with chicken, then sprinkle on cashews. Drizzle on teriyaki sauce and enjoy!

5 from 1 vote

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Keto Chicken Lettuce Wraps

A low carb recipe for chicken lettuce wraps

Course Lunch

Cuisine American

Keyword keto, low carb truffles, quick lunch

Prep Time 10 minutes

Total Time 10 minutes

Servings 6 servings

Calories 413 kcal

Author Andrea Vaughan

Ingredients

• 1 Rotisserie Chicken
• 1 cup Cashews
• 3 tbsp Primal Kitchen Teriyaki Sauce
• Leaf or Romaine Lettuce

Instructions

1. Remove skin from rotisserie chicken and then shred the chicken.

2. Break apart lettuce and lay each leaf out on a flat surface. 

3. Fill each lettuce wrap with chicken, then sprinkle on cashews. Drizzle with teriyaki sauce and enjoy!

Nutrition Facts

Keto Chicken Lettuce Wraps

Amount Per Serving

Calories 413 Calories from Fat 207

% Daily Value*

Fat 23g35%

Saturated Fat 5g25%

Cholesterol 154mg51%

Sodium 657mg27%

Potassium 604mg17%

Carbohydrates 7g2%

Fiber 1g4%

Sugar 2g2%

Protein 48g96%

Vitamin A 66IU1%

Calcium 32mg3%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.

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More Keto Recipes

These are some other keto recipes that I love and make often!

• Keto Fried Pickles
• Low Carb Truffles with Bacon and Maple
• Keto Pepperoni Pizza Bites
• Cheesy Garlicky Steak Bites
• Grilled Pork Loin Salad
• Keto Quesadillas with Steak and Feta Cheese

Andrea Vaughan

I love learning how to create things from scratch, so I know what ingredients go into everything from homemade face scrubs to clean eating recipes. I enjoy sharing my favorite recipes with other families so they can have a healthier home, too!