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Clean Eating French Toast
A clean eating version of classic french toast, made with real ingredients for a healthier, flavorful breakfast
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 people
Calories 294 kcal
Ingredients
- 2 eggs organic
- 1/2 cup whole milk organic
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 8 slices whole wheat or whole grain bread
- 2 tbsp butter organic
- maple syrup
Instructions
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Whisk together eggs, milk, vanilla, and cinnamon in a bowl until thoroughly mixed.
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Place one slice of bread at a time into the egg mixture and soak until partially saturated, but not soggy.
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Melt butter in a pan over medium-high heat. Place bread into the pan, not over crowding, and cook until browned on both sides.
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Drizzle with maple syrup and add any desired toppings.
Nutrition Facts
Clean Eating French Toast
Amount Per Serving
Calories 294
Calories from Fat 98
% Daily Value*
Fat 10.9g17%
Saturated Fat 5.3g27%
Sodium 350mg15%
Potassium 256mg7%
Carbohydrates 38.2g13%
Fiber 3.8g15%
Sugar 16.9g19%
Protein 11.1g22%
Calcium 90mg9%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.