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Clean Eating French Toast

A clean eating version of classic french toast, made with real ingredients for a healthier, flavorful breakfast

Course Breakfast
Cuisine American
Keyword breakfast, clean eating, french toast
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 people
Calories 294 kcal

Ingredients

  • 2 eggs organic
  • 1/2 cup whole milk organic
  • 1 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 8 slices whole wheat or whole grain bread
  • 2 tbsp butter organic
  • maple syrup

Instructions

  1. Whisk together eggs, milk, vanilla, and cinnamon in a bowl until thoroughly mixed. 

  2. Place one slice of bread at a time into the egg mixture and soak until partially saturated, but not soggy. 

  3. Melt butter in a pan over medium-high heat.  Place bread into the pan, not over crowding, and cook until browned on both sides. 

  4. Drizzle with maple syrup and add any desired toppings. 

Nutrition Facts
Clean Eating French Toast
Amount Per Serving
Calories 294 Calories from Fat 98
% Daily Value*
Fat 10.9g17%
Saturated Fat 5.3g27%
Sodium 350mg15%
Potassium 256mg7%
Carbohydrates 38.2g13%
Fiber 3.8g15%
Sugar 16.9g19%
Protein 11.1g22%
Calcium 90mg9%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.