Here’s a fun and easy recipe for a homemade anti aging face mask, made with fresh strawberries and sweet potatoes!
I get a ton of questions about how to make homemade face masks, moisturizers, and cleansers. One question that has come up over the years is if I have any anti-aging face masks. Today, I want to share my recipe for Strawberry & Sweet Potato Homemade Anti Aging Face Mask!
According to research, there are two main agents that are used in anti-aging creams: antioxidants and cell regulators.
Note: This recipe is just for fun! I have provided some research for reference, and used it to create a recipe to try at home. I am not a medical professional, so this information should not be construed as medical advice. If you have any specific concerns or questions, please speak to your dermatologist or doctor.
Table of Contents
Antioxidants
There are 3 specific antioxidants that have the ability to penetrate one’s skin, due to their “small molecular weight” (source). These 3 antioxidants are:
- Vitamin C
- Vitamin B3
- Vitamin E
Vitamin C has been proven to have skin anti-aging effects when used between a 5-15% concentration. In concentrations of 2 – 20%, Vitamin E has been shown to provide anti-inflammatory and antiproliferative (cell growth) effects. When Vitamin C is used in combination with Vitamin E, it has shown to have hither antioxidative protection than when either are used in isolation.
Cell Regulators
Cell regulators stimulate the production of elastic fibers and collagen. Some cell regulators are:
- Vitamin A (retinol)
- Polypeptides
- Botanicals
Vitamin A, or retinol) is a commonly used anti-aging compound, and has been shown to help both extrinsic and intrinsic skin aging, while having a “strong positive effect on collagen metabolism” (source). Topical application of Polypeptides has the ability to activate dermal metabolism and simulates collagen production.
The Ingredients
This homemade anti aging face mask incorporates foods that are high in antioxidants and cell regulators.
- Sweet Potatoes – 1 cup contains:
- Vitamin A – 768% of daily value
- Vitamin C – 65% of daily value
- Strawberries – 1 cup contains:
- Vitamin C – 70% of daily value
- Honey – Added for it’s ability to clean and moisturize the skin
- Vitamin E Oil
Strawberry & Sweet Potato Homemade Anti Aging Face Mask
Items Needed (affiliate links included)
- 1/2 sweet potato, cooked, peeled and cut into chunks
- 3 large strawberries, stem removed
- 1 tbsp honey
- 2 tablets vitamin E oil
Combine all ingredients in a blender, and blend until smooth.
Apply liberally to clean face, avoiding the eyes and mouth. Allow to sit and dry for 20 minutes. Rinse clean with warm water.
Dab on a little olive oil or coconut oil, if additional moisturizer is needed.
Print the Recipe
Do you want to hang up this recipe on the fridge? Or print it out to share with a friend? Here is a printable version for you!
Strawberry and Sweet Potato Homemade Anti Aging Face Mask
A super simple, homemade anti aging face mask made with all natural ingredients.
Ingredients
- 1/2 sweet potato cooked, peeled, and cut into chunks
- 3 large strawberries stems removed
- 1 tbsp honey
- 2 tablets vitamin E oil
Instructions
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Combine all ingredients in a blender, and blend until smooth.
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Apply liberally to clean face, avoiding the eyes and mouth. Allow to sit and dry for 20 minutes. Rinse clean with warm water.
Pin for Later
Too busy to make the mask now? Pin it on Pinterest, so you can go back to it anytime you need it!
Other Face Masks to Try
Here at Homemade for Elle, I am all about yummy face masks! Here are a few others to try!
- Carrot and Coconut Oil Face Mask – psst… Carrots contain a TON of Vitamin A!
- Homemade Strawberry and Honey Face Mask – Remember strawberries are high in Vitamin C!
- Chocolate Facial Scrub Recipe – Great for Valentine’s Day!
Find more DIY Face Mask recipes here!
Given how much I like sweet potatoes and strawberries, I’m thinking I might b eating this before it ever gets near my face. 🙂